What is the difference between classic and sports massage? How do you know which one to reserve for yourself?
Classic massage is often thought of as a calm and relaxing treatment, while sports massage is always thought to be hard and painful. In reality, the intensity of the massage should always be determined according to the client’s needs and feelings. All massage and possible mobilization techniques are also selected according to the client’s current needs.
The massage should feel good, and the person being massaged may even feel “good pain”, but it shouldn’t feel bad. If the person being massaged hurts, they may instinctively tense up, so that the muscles are not receptive to the treatment. The purpose of the massage is to relax and alleviate possible pain conditions.
So what is the difference between classic and sports massage? This is not a simple question. At the end of the day, each masseuse adopts their own style and method of massaging over the years. A trained massage therapist specializing in sports massage is familiar with the most typical stress factors and ailments of different sports and is able to perform the necessary tests on the basis of which they prepare a treatment plan. A Sports massage therapist’s “toolbox” includes a wide range of different massaging and mobilization techniques. However, everyone is welcome for a sports massage, whether you are a professional athlete or an office worker.
In other words, when booking a massage time, you shouldn’t stress too much about which service suits your needs better. It is up to a professional to assess what kind of treatment is right for you. In general, in massage companies, a classic massage and a sports massage are the same price. It’s the same with us at Balancia! <3